Magnesio metrics
Magnesio levels in Noce Mongongo
100 grams of Noce Mongongo provide a total of 200mg of magnesio. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Noce Mongongo an excellent source of magnesio?
Yes, absolutely. By providing 50% of your DV per 100g, Noce Mongongo is scientifically classified as an excellent, high-density dietary source for magnesio.