Magnesio metrics
Magnesio levels in Grano Saraceno Crudo
100 grams of Grano Saraceno Crudo provide a total of 231mg of magnesio. This accounts for approximately 58% of the recommended daily value in a standard diet.
Daily Value Target Score58% DV
Programmatic FAQ deep-dives
Is Grano Saraceno Crudo an excellent source of magnesio?
Yes, absolutely. By providing 58% of your DV per 100g, Grano Saraceno Crudo is scientifically classified as an excellent, high-density dietary source for magnesio.