Magnesio metrics

Magnesio levels in Foglie di Pandan Secche

100 grams of Foglie di Pandan Secche provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Foglie di Pandan Secche

Programmatic FAQ deep-dives

Is Foglie di Pandan Secche an excellent source of magnesio?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.