Magnesio metrics

Magnesio levels in Grano di Farro Crudo

100 grams of Grano di Farro Crudo provide a total of 90mg of magnesio. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Grano di Farro Crudo

Programmatic FAQ deep-dives

Is Grano di Farro Crudo an excellent source of magnesio?

Yes, absolutely. By providing 22% of your DV per 100g, Grano di Farro Crudo is scientifically classified as an excellent, high-density dietary source for magnesio.