Magnesio metrics

Magnesio levels in Cardamomo Schiacciato

100 grams of Cardamomo Schiacciato provide a total of 193mg of magnesio. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Cardamomo Schiacciato

Programmatic FAQ deep-dives

Is Cardamomo Schiacciato an excellent source of magnesio?

Yes, absolutely. By providing 46% of your DV per 100g, Cardamomo Schiacciato is scientifically classified as an excellent, high-density dietary source for magnesio.