Magnesio metrics

Magnesio levels in Avena Soffiate

100 grams of Avena Soffiate provide a total of 177mg of magnesio. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV
Avena Soffiate

Programmatic FAQ deep-dives

Is Avena Soffiate an excellent source of magnesio?

Yes, absolutely. By providing 42% of your DV per 100g, Avena Soffiate is scientifically classified as an excellent, high-density dietary source for magnesio.