Vitamine-c metrics
Vitamine-c levels in Prune
100 grams of Prune provide a total of 9.9mg of vitamine-c. This accounts for approximately 11% of the recommended daily value in a standard diet.
Daily Value Target Score11% DV
Programmatic FAQ deep-dives
Is Prune an excellent source of vitamine-c?
It provides a moderate amount (11% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.