Vitamine-c metrics
Vitamine-c levels in Gombo
100 grams of Gombo provide a total of 23mg of vitamine-c. This accounts for approximately 25% of the recommended daily value in a standard diet.
Daily Value Target Score25% DV
Programmatic FAQ deep-dives
Is Gombo an excellent source of vitamine-c?
Yes, absolutely. By providing 25% of your DV per 100g, Gombo is scientifically classified as an excellent, high-density dietary source for vitamine-c.