Vitamine-c metrics

Vitamine-c levels in Mûre de ronce

100 grams of Mûre de ronce provide a total of 21mg of vitamine-c. This accounts for approximately 23% of the recommended daily value in a standard diet.

Daily Value Target Score23% DV
Mûre de ronce

Programmatic FAQ deep-dives

Is Mûre de ronce an excellent source of vitamine-c?

Yes, absolutely. By providing 23% of your DV per 100g, Mûre de ronce is scientifically classified as an excellent, high-density dietary source for vitamine-c.