Vitamine-c metrics
Vitamine-c levels in Mangue Haden
100 grams of Mangue Haden provide a total of 36.4mg of vitamine-c. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Mangue Haden an excellent source of vitamine-c?
Yes, absolutely. By providing 40% of your DV per 100g, Mangue Haden is scientifically classified as an excellent, high-density dietary source for vitamine-c.