Vitamine-c metrics
Vitamine-c levels in Lentille Rouge (Masoor Dal)
100 grams of Lentille Rouge (Masoor Dal) provide a total of 0g of vitamine-c. This accounts for approximately 0% of the recommended daily value in a standard diet.
Daily Value Target Score0% DV
Programmatic FAQ deep-dives
Is Lentille Rouge (Masoor Dal) an excellent source of vitamine-c?
It provides a moderate amount (0% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.