Vitamine-c metrics
Vitamine-c levels in Courgette à la Vapeur
100 grams of Courgette à la Vapeur provide a total of 17.9mg of vitamine-c. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Courgette à la Vapeur an excellent source of vitamine-c?
Yes, absolutely. By providing 20% of your DV per 100g, Courgette à la Vapeur is scientifically classified as an excellent, high-density dietary source for vitamine-c.