Vitamine-c metrics
Vitamine-c levels in Cœurs de Laitue Romaine
100 grams of Cœurs de Laitue Romaine provide a total of 9.2mg of vitamine-c. This accounts for approximately 10% of the recommended daily value in a standard diet.
Daily Value Target Score10% DV
Programmatic FAQ deep-dives
Is Cœurs de Laitue Romaine an excellent source of vitamine-c?
It provides a moderate amount (10% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.