Vitamine-c metrics
Vitamine-c levels in Chou Frisé Cuit
100 grams of Chou Frisé Cuit provide a total of 41mg of vitamine-c. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Chou Frisé Cuit an excellent source of vitamine-c?
Yes, absolutely. By providing 46% of your DV per 100g, Chou Frisé Cuit is scientifically classified as an excellent, high-density dietary source for vitamine-c.