Vitamine-c metrics
Vitamine-c levels in Cassis
100 grams of Cassis provide a total of 181mg of vitamine-c. This accounts for approximately 200% of the recommended daily value in a standard diet.
Daily Value Target Score200% DV
Programmatic FAQ deep-dives
Is Cassis an excellent source of vitamine-c?
Yes, absolutely. By providing 200% of your DV per 100g, Cassis is scientifically classified as an excellent, high-density dietary source for vitamine-c.