Vitamine-c metrics
Vitamine-c levels in Graines de tournesol grillées
100 grams of Graines de tournesol grillées provide a total of 1.4mg of vitamine-c. This accounts for approximately 2% of the recommended daily value in a standard diet.
Daily Value Target Score2% DV
Programmatic FAQ deep-dives
Is Graines de tournesol grillées an excellent source of vitamine-c?
It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.