Vitamine-c metrics
Vitamine-c levels in Ail des Bois
100 grams of Ail des Bois provide a total of 30mg of vitamine-c. This accounts for approximately 33% of the recommended daily value in a standard diet.
Daily Value Target Score33% DV
Programmatic FAQ deep-dives
Is Ail des Bois an excellent source of vitamine-c?
Yes, absolutely. By providing 33% of your DV per 100g, Ail des Bois is scientifically classified as an excellent, high-density dietary source for vitamine-c.