Proteines metrics
Proteines levels in Tilapia
100 grams of Tilapia provide a total of 26g of proteines. This accounts for approximately 52% of the recommended daily value in a standard diet.
Daily Value Target Score52% DV
Programmatic FAQ deep-dives
Is Tilapia an excellent source of proteines?
Yes, absolutely. By providing 52% of your DV per 100g, Tilapia is scientifically classified as an excellent, high-density dietary source for proteines.