Proteines metrics

Proteines levels in Sole Fraîche

100 grams of Sole Fraîche provide a total of 20g of proteines. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Sole Fraîche

Programmatic FAQ deep-dives

Is Sole Fraîche an excellent source of proteines?

Yes, absolutely. By providing 40% of your DV per 100g, Sole Fraîche is scientifically classified as an excellent, high-density dietary source for proteines.