Proteines metrics
Proteines levels in Shiso Frais
100 grams of Shiso Frais provide a total of 3g of proteines. This accounts for approximately 6% of the recommended daily value in a standard diet.
Daily Value Target Score6% DV
Programmatic FAQ deep-dives
Is Shiso Frais an excellent source of proteines?
It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.