Proteines metrics
Proteines levels in Sardines
100 grams of Sardines provide a total of 25g of proteines. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Sardines an excellent source of proteines?
Yes, absolutely. By providing 50% of your DV per 100g, Sardines is scientifically classified as an excellent, high-density dietary source for proteines.