Proteines metrics
Proteines levels in Filet de Mackerel Espagnol
100 grams of Filet de Mackerel Espagnol provide a total of 20.5g of proteines. This accounts for approximately 41% of the recommended daily value in a standard diet.
Daily Value Target Score41% DV
Programmatic FAQ deep-dives
Is Filet de Mackerel Espagnol an excellent source of proteines?
Yes, absolutely. By providing 41% of your DV per 100g, Filet de Mackerel Espagnol is scientifically classified as an excellent, high-density dietary source for proteines.