Magnesium metrics

Magnesium levels in Smoothie Végane aux Graines de Chia et au Lait de Soja

100 grams of Smoothie Végane aux Graines de Chia et au Lait de Soja provide a total of 50mg of magnesium. This accounts for approximately 12% of the recommended daily value in a standard diet.

Daily Value Target Score12% DV
Smoothie Végane aux Graines de Chia et au Lait de Soja

Programmatic FAQ deep-dives

Is Smoothie Végane aux Graines de Chia et au Lait de Soja an excellent source of magnesium?

It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.