Magnesium metrics
Magnesium levels in Smoothie Sain de Chou Frisé et Lait de Noix de Cajou
100 grams of Smoothie Sain de Chou Frisé et Lait de Noix de Cajou provide a total of 40mg of magnesium. This accounts for approximately 10% of the recommended daily value in a standard diet.
Daily Value Target Score10% DV
Programmatic FAQ deep-dives
Is Smoothie Sain de Chou Frisé et Lait de Noix de Cajou an excellent source of magnesium?
It provides a moderate amount (10% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.