Magnesium metrics
Magnesium levels in Smoothie au Lait de Soja et Graines de Chia Basse Calorie
100 grams of Smoothie au Lait de Soja et Graines de Chia Basse Calorie provide a total of 15mg of magnesium. This accounts for approximately 4% of the recommended daily value in a standard diet.
Daily Value Target Score4% DV
Programmatic FAQ deep-dives
Is Smoothie au Lait de Soja et Graines de Chia Basse Calorie an excellent source of magnesium?
It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.