Magnesium metrics
Magnesium levels in Smoothie au Lait d'Épeautre et Graines de Chia pour la Santé Intestinale
100 grams of Smoothie au Lait d'Épeautre et Graines de Chia pour la Santé Intestinale provide a total of 70mg of magnesium. This accounts for approximately 17% of the recommended daily value in a standard diet.
Daily Value Target Score17% DV
Programmatic FAQ deep-dives
Is Smoothie au Lait d'Épeautre et Graines de Chia pour la Santé Intestinale an excellent source of magnesium?
It provides a moderate amount (17% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.