Magnesium metrics
Magnesium levels in Pignons Épluchés
100 grams of Pignons Épluchés provide a total of 251mg of magnesium. This accounts for approximately 60% of the recommended daily value in a standard diet.
Daily Value Target Score60% DV
Programmatic FAQ deep-dives
Is Pignons Épluchés an excellent source of magnesium?
Yes, absolutely. By providing 60% of your DV per 100g, Pignons Épluchés is scientifically classified as an excellent, high-density dietary source for magnesium.