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Magnesium metrics

Magnesium levels in Noix de Shea

100 grams of Noix de Shea provide a total of 50mg of magnesium. This accounts for approximately 12% of the recommended daily value in a standard diet.

Daily Value Target Score12% DV
Noix de Shea

Programmatic FAQ deep-dives

Is Noix de Shea an excellent source of magnesium?

It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.