Magnesium metrics
Magnesium levels in Haricots Navy
100 grams of Haricots Navy provide a total of 140mg of magnesium. This accounts for approximately 35% of the recommended daily value in a standard diet.
Daily Value Target Score35% DV
Programmatic FAQ deep-dives
Is Haricots Navy an excellent source of magnesium?
Yes, absolutely. By providing 35% of your DV per 100g, Haricots Navy is scientifically classified as an excellent, high-density dietary source for magnesium.