Magnesium metrics
Magnesium levels in Graines de Tournesol Décortiquées
100 grams of Graines de Tournesol Décortiquées provide a total of 325mg of magnesium. This accounts for approximately 81% of the recommended daily value in a standard diet.
Daily Value Target Score81% DV
Programmatic FAQ deep-dives
Is Graines de Tournesol Décortiquées an excellent source of magnesium?
Yes, absolutely. By providing 81% of your DV per 100g, Graines de Tournesol Décortiquées is scientifically classified as an excellent, high-density dietary source for magnesium.