Magnesium metrics
Magnesium levels in Graines de Pavot Bleu
100 grams of Graines de Pavot Bleu provide a total of 347mg of magnesium. This accounts for approximately 87% of the recommended daily value in a standard diet.
Daily Value Target Score87% DV
Programmatic FAQ deep-dives
Is Graines de Pavot Bleu an excellent source of magnesium?
Yes, absolutely. By providing 87% of your DV per 100g, Graines de Pavot Bleu is scientifically classified as an excellent, high-density dietary source for magnesium.