Magnesium metrics
Magnesium levels in Graines de Chia Blanches
100 grams of Graines de Chia Blanches provide a total of 335mg of magnesium. This accounts for approximately 79% of the recommended daily value in a standard diet.
Daily Value Target Score79% DV
Programmatic FAQ deep-dives
Is Graines de Chia Blanches an excellent source of magnesium?
Yes, absolutely. By providing 79% of your DV per 100g, Graines de Chia Blanches is scientifically classified as an excellent, high-density dietary source for magnesium.