Magnesium metrics

Magnesium levels in Gousses de Cardamome Torréfiées

100 grams of Gousses de Cardamome Torréfiées provide a total of 193mg of magnesium. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Gousses de Cardamome Torréfiées

Programmatic FAQ deep-dives

Is Gousses de Cardamome Torréfiées an excellent source of magnesium?

Yes, absolutely. By providing 46% of your DV per 100g, Gousses de Cardamome Torréfiées is scientifically classified as an excellent, high-density dietary source for magnesium.