Magnesium metrics

Magnesium levels in Bettes Fermentées

100 grams of Bettes Fermentées provide a total of 81mg of magnesium. This accounts for approximately 19% of the recommended daily value in a standard diet.

Daily Value Target Score19% DV
Bettes Fermentées

Programmatic FAQ deep-dives

Is Bettes Fermentées an excellent source of magnesium?

It provides a moderate amount (19% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.