Magnesium metrics

Magnesium levels in Avoine Soufflée

100 grams of Avoine Soufflée provide a total of 177mg of magnesium. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV
Avoine Soufflée

Programmatic FAQ deep-dives

Is Avoine Soufflée an excellent source of magnesium?

Yes, absolutely. By providing 42% of your DV per 100g, Avoine Soufflée is scientifically classified as an excellent, high-density dietary source for magnesium.