Vitamin-c metrics
Vitamin-c levels in Whole Leaf Shiso
100 grams of Whole Leaf Shiso provide a total of 35mg of vitamin-c. This accounts for approximately 39% of the recommended daily value in a standard diet.
Daily Value Target Score39% DV
Programmatic FAQ deep-dives
Is Whole Leaf Shiso an excellent source of vitamin-c?
Yes, absolutely. By providing 39% of your DV per 100g, Whole Leaf Shiso is scientifically classified as an excellent, high-density dietary source for vitamin-c.