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Vitamin-c levels in Upland Cress

100 grams of Upland Cress provide a total of 43mg of vitamin-c. This accounts for approximately 48% of the recommended daily value in a standard diet.

Daily Value Target Score48% DV
Upland Cress

Programmatic FAQ deep-dives

Is Upland Cress an excellent source of vitamin-c?

Yes, absolutely. By providing 48% of your DV per 100g, Upland Cress is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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