Vitamin-c levels in Steamed Brussels Sprout

100 grams of Steamed Brussels Sprout provide a total of 85mg of vitamin-c. This accounts for approximately 94% of the recommended daily value in a standard diet.

Daily Value Target Score94% DV

Programmatic FAQ deep-dives

Is Steamed Brussels Sprout an excellent source of vitamin-c?

Yes, absolutely. By providing 94% of your DV per 100g, Steamed Brussels Sprout is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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