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Vitamin-c metrics

Vitamin-c levels in Sea Buckthorn

100 grams of Sea Buckthorn provide a total of 200mg of vitamin-c. This accounts for approximately 222% of the recommended daily value in a standard diet.

Daily Value Target Score222% DV
Sea Buckthorn

Programmatic FAQ deep-dives

Is Sea Buckthorn an excellent source of vitamin-c?

Yes, absolutely. By providing 222% of your DV per 100g, Sea Buckthorn is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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