Vitamin-c metrics

Vitamin-c levels in Rubbed Mint

100 grams of Rubbed Mint provide a total of 31.8mg of vitamin-c. This accounts for approximately 35% of the recommended daily value in a standard diet.

Daily Value Target Score35% DV
Rubbed Mint

Programmatic FAQ deep-dives

Is Rubbed Mint an excellent source of vitamin-c?

Yes, absolutely. By providing 35% of your DV per 100g, Rubbed Mint is scientifically classified as an excellent, high-density dietary source for vitamin-c.