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Vitamin-c metrics

Vitamin-c levels in Tender Pumpkin Leaves

100 grams of Tender Pumpkin Leaves provide a total of 23mg of vitamin-c. This accounts for approximately 25% of the recommended daily value in a standard diet.

Daily Value Target Score25% DV
Tender Pumpkin Leaves

Programmatic FAQ deep-dives

Is Tender Pumpkin Leaves an excellent source of vitamin-c?

Yes, absolutely. By providing 25% of your DV per 100g, Tender Pumpkin Leaves is scientifically classified as an excellent, high-density dietary source for vitamin-c.