Vitamin-c metrics

Vitamin-c levels in Post-Workout Spinach Greek Yogurt Smoothie

100 grams of Post-Workout Spinach Greek Yogurt Smoothie provide a total of 20.1mg of vitamin-c. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Post-Workout Spinach Greek Yogurt Smoothie

Programmatic FAQ deep-dives

Is Post-Workout Spinach Greek Yogurt Smoothie an excellent source of vitamin-c?

Yes, absolutely. By providing 22% of your DV per 100g, Post-Workout Spinach Greek Yogurt Smoothie is scientifically classified as an excellent, high-density dietary source for vitamin-c.