Home/vitamin-c/Pointed Gourd
Back to Home
Vitamin-c metrics

Vitamin-c levels in Pointed Gourd

100 grams of Pointed Gourd provide a total of 18mg of vitamin-c. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Pointed Gourd

Programmatic FAQ deep-dives

Is Pointed Gourd an excellent source of vitamin-c?

Yes, absolutely. By providing 20% of your DV per 100g, Pointed Gourd is scientifically classified as an excellent, high-density dietary source for vitamin-c.

Discover More High-Vitamin-c Options

Vitamin-c in Kombucha Ginger LemonVitamin-c in Acai ComplexVitamin-c in Acai PowderVitamin-c in Acerola Powder