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Vitamin-c metrics

Vitamin-c levels in Papaya

100 grams of Papaya provide a total of 60.9mg of vitamin-c. This accounts for approximately 68% of the recommended daily value in a standard diet.

Daily Value Target Score68% DV
Papaya

Programmatic FAQ deep-dives

Is Papaya an excellent source of vitamin-c?

Yes, absolutely. By providing 68% of your DV per 100g, Papaya is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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