Vitamin-c metrics
Vitamin-c levels in Organic Lotus Root
100 grams of Organic Lotus Root provide a total of 44mg of vitamin-c. This accounts for approximately 49% of the recommended daily value in a standard diet.
Daily Value Target Score49% DV
Programmatic FAQ deep-dives
Is Organic Lotus Root an excellent source of vitamin-c?
Yes, absolutely. By providing 49% of your DV per 100g, Organic Lotus Root is scientifically classified as an excellent, high-density dietary source for vitamin-c.