Vitamin-c levels in Spicy Mustard Greens

100 grams of Spicy Mustard Greens provide a total of 70mg of vitamin-c. This accounts for approximately 78% of the recommended daily value in a standard diet.

Daily Value Target Score78% DV

Programmatic FAQ deep-dives

Is Spicy Mustard Greens an excellent source of vitamin-c?

Yes, absolutely. By providing 78% of your DV per 100g, Spicy Mustard Greens is scientifically classified as an excellent, high-density dietary source for vitamin-c.

Discover More High-Vitamin-c Options

Vitamin-c in Kombucha Ginger Lemon Vitamin-c in Acai Complex Vitamin-c in Acai Powder Vitamin-c in Acerola Powder