Vitamin-c levels in Monstera Deliciosa Fruit

100 grams of Monstera Deliciosa Fruit provide a total of 20mg of vitamin-c. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV

Programmatic FAQ deep-dives

Is Monstera Deliciosa Fruit an excellent source of vitamin-c?

Yes, absolutely. By providing 22% of your DV per 100g, Monstera Deliciosa Fruit is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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