Vitamin-c metrics
Vitamin-c levels in Purple Kohlrabi
100 grams of Purple Kohlrabi provide a total of 62mg of vitamin-c. This accounts for approximately 69% of the recommended daily value in a standard diet.
Daily Value Target Score69% DV
Programmatic FAQ deep-dives
Is Purple Kohlrabi an excellent source of vitamin-c?
Yes, absolutely. By providing 69% of your DV per 100g, Purple Kohlrabi is scientifically classified as an excellent, high-density dietary source for vitamin-c.