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Vitamin-c metrics

Vitamin-c levels in Fermented Carrot

100 grams of Fermented Carrot provide a total of 5mg of vitamin-c. This accounts for approximately 6% of the recommended daily value in a standard diet.

Daily Value Target Score6% DV
Fermented Carrot

Programmatic FAQ deep-dives

Is Fermented Carrot an excellent source of vitamin-c?

It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.