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Vitamin-c levels in Dehydrated Kale

100 grams of Dehydrated Kale provide a total of 120mg of vitamin-c. This accounts for approximately 133% of the recommended daily value in a standard diet.

Daily Value Target Score133% DV
Dehydrated Kale

Programmatic FAQ deep-dives

Is Dehydrated Kale an excellent source of vitamin-c?

Yes, absolutely. By providing 133% of your DV per 100g, Dehydrated Kale is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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